Triphala (or Trifla) is a traditional Ayurvedic herbal formulation made from three dried fruits: Amla (Indian Gooseberry), Bibhitaki (Beleric Myrobalan), and Haritaki (Chebulic Myrobalan). Known as a tridoshic rejuvenator, it balances doshas, supports digestive health (acting as a mild laxative), provides antioxidants like vitamin C, helps detoxification, and boosts immunity, with uses ranging from gut health to skin and hair care.
Description:
Triphala (or Trifla) is a traditional Ayurvedic herbal formulation made from three dried fruits: Amla (Indian Gooseberry), Bibhitaki (Beleric Myrobalan), and Haritaki (Chebulic Myrobalan). Known as a tridoshic rejuvenator, it balances doshas, supports digestive health (acting as a mild laxative), provides antioxidants like vitamin C, helps detoxification, and boosts immunity, with uses ranging from gut health to skin and hair care.